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Class Schedule Updated Weekly on Sunday at 8pm

You are viewing the below classes in America/New_York timezone.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
07:30 am		Total Body Towel Tabata + CORE \| 20 min. 07:45 am - 08:15 am Carrie Wightman	CORE Stability Ball + Kettlebell Class \| 20 min. 07:30 am - 08:00 am Carrie Wightman
09:00 am	Carrie Strength + Cardio Super Set \| 45 min. 09:00 am - 09:45 am Carrie Wightman		Low Impact High Intensity Full Body Sculpt \| 35 min. 09:15 am - 10:00 am Carrie Wightman	Booty Strength HIIT + Booty Cardio Tabata \| 40 min. 09:15 am - 10:00 am Carrie Wightman
09:30 am		Upper Body Strength + Cardio Circuit \| 40 min. 09:30 am - 10:15 am Carrie Wightman
10:00 am					Barre Full Body Movement \| 45 min. 10:00 am - 10:45 am Carrie Wightman
10:30 am						Strength Training + Kettlebell Cardio + Stability Ball Core - 45min. 10:30 am - 11:15 am Carrie Wightman
12:00 pm					Strength + Resist \| 30min. 12:15 pm - 12:45 pm Carrie Wightman
05:00 pm	Cardio Kickbox + Abs Part 2 \| 20 min. 05:15 pm - 05:30 pm Carrie Wightman						Carrie's Calisthenic's + Stretch \| 45 min. 05:00 pm - 05:45 pm Carrie Wightman
06:00 pm		Inner + Outer Thigh BURN \| 20 min. 06:00 pm - 06:30 pm Carrie Wightman
07:00 pm				No REPEATS HIIT - 35 min. 07:00 pm - 07:45 pm Carrie Wightman

Monday

Carrie Strength + Cardio Super Set | 45 min.
09:00 am - 09:45 am

Carrie Wightman
Cardio Kickbox + Abs Part 2 | 20 min.
05:15 pm - 05:30 pm

Carrie Wightman

Tuesday

Total Body Towel Tabata + CORE | 20 min.
07:45 am - 08:15 am

Carrie Wightman
Upper Body Strength + Cardio Circuit | 40 min.
09:30 am - 10:15 am

Carrie Wightman
Inner + Outer Thigh BURN | 20 min.
06:00 pm - 06:30 pm

Carrie Wightman

Wednesday

CORE Stability Ball + Kettlebell Class | 20 min.
07:30 am - 08:00 am

Carrie Wightman
Low Impact High Intensity Full Body Sculpt | 35 min.
09:15 am - 10:00 am

Carrie Wightman

Thursday

Booty Strength HIIT + Booty Cardio Tabata | 40 min.
09:15 am - 10:00 am

Carrie Wightman
Nutrition #6 Session | 15 min.
05:30 pm - 05:45 pm

Carrie Wightman
No REPEATS HIIT - 35 min.
07:00 pm - 07:45 pm

Carrie Wightman

Friday

Barre Full Body Movement | 45 min.
10:00 am - 10:45 am

Carrie Wightman
Strength + Resist | 30min.
12:15 pm - 12:45 pm

Carrie Wightman

Saturday

Strength Training + Kettlebell Cardio + Stability Ball Core - 45min.
10:30 am - 11:15 am

Carrie Wightman

Sunday

Carrie's Calisthenic's + Stretch | 45 min.
05:00 pm - 05:45 pm

Carrie Wightman

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