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Class Schedule Updated Weekly on Sunday at 8pm

You are viewing the schedule below in America/New_York timezone.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
07:00 am	January Challenge \| Day 22 Arms \| 9 min. 07:00 am - 07:15 am Carrie Wightman	January Challenge \| Day 23 \| ABS 9 min. 07:15 am - 07:30 am Carrie Wightman	January Challenge \| Day 24 \| Booty/Legs \| 9 min. 07:15 am - 07:30 am Carrie Wightman	January Challenge \| Day 25 \| Arms\| 9 min. 07:15 am - 07:30 am Carrie Wightman	January Challenge \| Day 26 \| Core \| 9 min. 07:15 am - 07:30 am Carrie Wightman
08:00 am				Resistance Training + Cardio Kick \| 40 min. 08:15 am - 09:00 am Carrie Wightman
08:30 am	Cardio HIIT NO Repeats \| 20 min. 08:45 am - 09:15 am Carrie Wightman		Barre Strength + Cardio \| 30 min. 08:30 am - 09:00 am Carrie Wightman				Full Body Arms, CORE, Legs/Booty + Stability Ball \| 55 min. 08:30 am - 09:30 am Carrie Wightman
09:00 am			Booty BURN + CORE Crusher \| 35 min. 09:15 am - 10:00 am Carrie Wightman		Total Body Transformation \| 55 min. 09:00 am - 10:00 am Carrie Wightman
09:30 am	Barre Full Body BURN \| 30 min. 09:30 am - 10:00 am Carrie Wightman					SHRED + Legs/Booty \| 55 min. 09:30 am - 10:30 am Carrie Wightman
10:00 am					Barre Cardio Express \| 20 min. 10:00 am - 10:30 am Carrie Wightman
10:30 am		Upper Body POWER \| 30 min. 10:30 am - 11:00 am Carrie Wightman
11:00 am		Lower Body POWER \| 30 min. 11:15 am - 11:45 am Carrie Wightman		Shape + Slimming Mat Work \| 30 min. 11:15 am - 11:45 am Carrie Wightman

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